Christine leads flowing vinyasa-style classes that help students drop into the present moment through pranayama (breathwork) and mindful awareness. She encourages everyone to experiment and make the practice their own, honoring what their body needs in each moment and exploring what feels good without restriction. She completed RYT-200 yoga teacher training at Amara Yoga & Arts in 2014 and has additional training in MBSR (Mindfulness-Based Stress Reduction).

Olivia Tasch completed her 200-hour teacher training at Amara Yoga & Arts in 2020. Since then, she has taught vinyasa flow, gentle, and prenatal classes that are rooted in intuitive movement and sequencing that builds to create a safe and predictable practice.

200hr YTT certified and NASM CPT. I quit my job in 2024 to do yoga full time, because my goal is to help anyone and everyone feel just a little bit better than they did yesterday. I firmly believe Yoga is a lifestyle. It’s not just about movements and rolling the mat out, but about how you connect to yourself and the thing within you. My teaching style reflects this personal philosophy. Can’t wait to see you in class

I am a physical therapist and I incorporate my love and understanding for how the human body is structured and functions with my love of connecting the mind, body , breath and spirit. I am very intentional in how I teach.  My focus is for each student honor  themselves during any given class and to find peace regardless of their level of skill or execution on that day. I practice and teach with Santosha- the Yama that tells us to find contentment with who we are at any given moment.

Sonya is a RYT 200 Yoga Teacher who has been at Hatha since becoming a certified teacher in 2020 and has practiced yoga for nearly 30 years. She is registered as a teacher through Yoga Alliance. Her focus is hot and warm Vinyasa Flow with an emphasis on energetic and subtle body awareness through movement along with references to yoga philosophies

Certified personal trainer Sierra Myerscough specializes in functional strength, mobility, and performance training, helping clients build strong, resilient bodies that move well both in and out of the gym. Drawing from her background as an NJCAA All-American golfer and certifications in TPI, TRX, and FMS, she creates personalized, science-based programs that improve strength, confidence, and long-term wellness.

I believe the mat is one of the most honest places you can show up. I bring everything I have, athleticism, spirituality, and a deep commitment to growth, into every class I teach. I’m not here to just lead a workout. I’m here to help you build something lasting in your body, your mind, and your life.

Amie’s approach to yoga is to help students find balance between the heart, mind, and body through a playful yet challenging environment. When she’s not teaching yoga, she’s writing, spending time outdoors, reading tarot, or spending time with animals and people she loves.

Rhiannon is a dynamic instructor and certified handstand addict. She inspires students to build strength, confidence, and connection to their practice. Her vinyasa classes are challenging yet playful, offering space to explore more advanced asanas through unique sequencing that encourages both discipline and discovery. Rhiannon has been practicing yoga since 2003 and completed her 200‑hour certification in 2015 in California. She taught for several years in San Diego before moving to Urbana in 2022, bringing with her a love of movement, mindful strength, and creative flow

Kendra draws from an eclectic personal practice to design creative, challenging, and uplifting classes accessible for students of all levels, ages, and backgrounds. She believes that yoga is an opportunity to come as you are and aims to guide students towards a better understanding of themselves and others both on and off the mat. She has been studying various forms of yoga since 2007, has been teaching since 2022, and has pursued continuing education in arm balances and inversions through Yogi Flight School. She lives in Champaign with her partner and rescue pup, Chewie, from whose downward dog she is still learning on a daily basis.

Amie’s approach to yoga is to help students find balance between the heart, mind, and body through a playful yet challenging environment. When she’s not teaching yoga, she’s writing, spending time outdoors, reading tarot, or spending time with animals and people she loves.

I teach Sculpt, HIIT, and Pilates. Each of my classes are designed to challenge, empower and encourage you along your fitness journey. 

Whether you’re looking to build strength, challenge your endurance, or slow things down and reconnect with your body, I hope you leave every class feeling stronger — both physically and mentally

Unnati is a certified personal trainer and educator. Her approach to fitness is grounded in educating clients about balance, strength, and mobility with appropriate form and progressive overload. She is passionate about women’s fitness and longevity, incorporating mindfulness practices and mind-body connection into her sessions. She is also a full-time professor at the Gies College of Business. In addition to personal training at Hatha and the YMCA, she occasionally teaches group workouts inspired by barre and sculpt styles. She holds NASM and Barre Above certifications and a PhD in marketing from Texas A&M University, where the campus rec center’s group classes inspired her to pursue a fitness path. She was also named to Central Illinois’ Forty Under 40 for her contributions to the Champaign-Urbana community.