Save time (and a tree!) by filling out the Studio Waiver online. 

 
 

FAQs

WHAT IS YOUR MASK POLICY?

In accordance with the Governor’s orders, masks are optional.

WHAT DO I NEED TO BRING?

  • Yoga Mat (available for rent $2), and if you desire, a towel and non-breakable water bottle.

  • If you are planning to use a student/senior, have proper ID available upon arrival.

WHAT SHOULD I WEAR?

  • Comfortable clothing (moisture-wicking fabrics recommended for HOT classes)

  • For Studio Classes, remove footwear before entering the studio

  • For Training Sessions or HIIT classes wear clean, athletic sneakers

CAN I USE THE GYM EQUIPMENT?

Hatha offers private and small group training and classes in our fitness space. Peloton bikes are available for reservation. Open Gym Access allows clients to book our gym space and utilize our state of the art equipment for their own workouts. A free, 15-minute orientation is required before booking Open Gym time. Our Personal Trainers or Studio Ambassadors will orient you to the space and give helpful tips and tricks for maximizing your workout.

WHAT IF I HAVE A SPECIAL NEED?

If you have an injury or special condition, please consult first with your doctor or care provider about when it is appropriate to add physical activity like yoga.  We encourage everyone to build slowly after any restriction in movement.  Join our Gentle or Foundations classes first.  If you can come early to class, our teachers would love to hear about what movements work for you and help you make adjustments to your practice.

IS LATE ENTRY TO CLASS ALLOWED?

We do not permit late entry to any of our classes (even if they are not full). We are so excited our studio is growing and changing rapidly but to ensure the safety and enjoyment of classes for all of our students we do not permit late entry to classes.

CAN I SIGN UP FOR CLASSES IN ADVANCE?

Yes! We encourage students to sign up in advance using Mindbody to reserve their spot. However, if you reserve your spot ahead of time be sure to be here at least 5 minutes prior to the start of class or your spot could be given to walk ins! In addition to this if you sign up ahead of time and do not attend the class there is a $10 no show fee.

WHAT IS THE CANCELLATION POLICY?

If you are no longer able to attend class, please cancel at least one hour ahead of class time to avoid a $10 no show fee. Classes may be cancelled due to inclement weather or if there are fewer than three people signed up for class. If your class is cancelled by Hatha Yoga & Fitness, you will not be charged, and we will give as much notice as possible.


STUDIO ETIQUETTE

  • Prior to class, please check-in at the front desk.

  • Please respect the experience of other students and arrive to class on time. We recommend at 5-10 minutes before the start of the class to set-up and prepare and 15 minutes for new students.

  • Please note that students who arrive after the teacher has entered the room to being class will not be allowed to take class.

  • To keep our yoga floors clean, please remove any footwear prior to entering the yoga studio.

  • Upon entering the yoga room, please avoid talking and the use of any technology or devices before, during, or after class.

  • If you are renting a yoga mat, please wipe down with mat cleaner and leave out to air dry.


New to Hot Yoga?

Heated yoga is not for everyone, but it can be a great challenge both mentally and physically!

  • Drink Plenty of water throughout the day

  • Come on an empty stomach

  • Bring a towel for sweat

  • Dress as lightly as possible light, moisture wicking fabric, shorts, sports bras acceptable